- 1 recipe of wingz, cut into chunks
- 1 recipe sweet and sticky BBQ sauce
Preheat BBQ to about 400 degrees. Oil grill.
1. Thread seitan chunks on skewers and lightly spray with oil.
2. Cook skewers about 3 mins per side to let them brown up. Then begin basting with BBQ sauce. Rotate and baste skewers every 3-4 mins. Be careful that they don't burn or dry out. They should cook for about 20 mins.