Saturday, August 23, 2008

Peach Ginger Tempeh and Chickpeas

Ontario peaches are ripe and ready. Of course, that means summer is almost over, but what a way to go out! I wanted to use peaches in the main dish tonight since they always seems to be relegated to dessert (not that I am complaining). If you dislike tempeh you could use tofu instead, or just stick with the beans. As it stands, this dish is a protein-fest so you could tone it down a bit. Also featured here: red quinoa! I saw it at the bulk food store and snapped it up. The only difference seems to be the colour, but perhaps there are secret health benefits too. I think green onions would have been good in this dish, but I was out.


INGREDIENTS
Makes 1 crapton (i.e. 2 metric buttloads)
- 1 pkg tempeh (or tofu, frozen and thawed), cut into small cubes
- 4 large peaches, peeled and chopped
- 1/2 cup water
- 2 tbsp brown sugar
- large chunk of ginger, minced
- 1 tbsp oil
- 1 sweet onion, halved and sliced
- 1 red pepper, small dice
- 1 can chickpeas, drained and rinsed
- 2 tbsp hoisin sauce
- salt to taste
- 1/2 cup water (or more)
- 2 green onions, thinly sliced

METHOD
1. Place peaches, ginger, water, and sugar in a blender and process until very smooth. Heat 1/2 of the mixture in a non-stick frying pan over med-hi heat and bring to bubbling. Add tempeh and cook, stirring frequently, until sauce has been absorbed/has cooked down. Reduce heat and cook until tempeh becomes golden brown, stirring frequently. Remove from pan.
2. Wipe pan down and return to heat. Add oil and saute onion and pepper for 5-7 mins, until translucent. Add remaining peach mixture and return tempeh to the pan. Add chickpeas, hoisin sauce, and water and bring to bubbling. Reduce heat and simmer for 10 mins, adding more water if sauce gets too thick.
3. Stir in onions and remove from heat. Serve over quinoa or rice.

10 comments:

shelby said...

I love the beautiful presentation! The red quinoa looks gorgeous...and the mixture of chickpeas and peaches?! YUM!

Lenora said...

Wow... what a flavor inspiration... I'll have to break out my tempeh and try it! :D Thanks!

John Plummer said...

This looks really good! And we have everything for it, except I may be out of hoisin sauce (easily fixed). Thus, I believe it will happen very soon. Thanks!

mustardseed said...

Gar I want peaches too! They don't have tropical peaches apparently.

Good job vegandad!

Sharon R said...

I love tempeh & peaches; I can tell I'll really enjoy this dish. Thanks for the recipe!!

Susan said...

I have to say, I loved your unit of measure. Thanks for the chuckle. And it looks tasty, too.(PS-Hi! Longtime reader, first time poster)

Lisa (Show Me Vegan) said...

The ginger and peaches combination sounds tasty. And I love red quinoa!

John Plummer said...

We made this tonight for dinner, and, boy howdy, this is good stuff! I used red onion and green pepper as that is what I had, and I did add green onions at the end. This is among my favorite VeganDad recipes!

frenchfriesandgravy said...

comment on an old post, I know, but I was looking for tempeh ideas and I canned ginger cardamom peach preserves at the end of this summer, so I'm thinking this will be my lunch at work for next week, it's like christmas in july, or a picnic in january, or whatever!

Casey said...

Awesome! I made this without the tempeh,added the shallots and served it with brown rice. I also threw in some cashews for good measure...delicious.