Thursday, December 12, 2013

Banh Mi Baguettes


This is part one of a two-post series on making Banh Mi for a holiday party.  Yes, I know that Vietnamese sandwiches don't usually immediately jump to mind when planning a North American holiday party, but I have received very positive feedback on these.  I first made them for the vegans at our faculty association's holiday fling so that we could get some protein and not get relegated to the dip-less veggie tray.  They were a grand success and were enjoyed by veg and non-veg alike.

The trick is getting the right bread.  First time around I made a standard french baguette.  Fail.  The bread was far too chewy which meant people gnawing away while toppings came shooting out everywhere (all while trying to balance a drink and talk).  I have never actually had an authentic Banh Mi so I had to turn to the internets.  Lots of talk of light and crispy bread, and everyone was sure there was rice flour in the dough somewhere.  But few recipes.  I tried using some rice flour, but the end result was always dense and chewy.  So, I ended up going with a kind of baguette/hoagie roll hybrid--an enriched dough that can be made fairly quickly, has great flavour, has a soft crumb and crispy crust.

I weighed the flour, so the cup equivalents are pretty close--start with a little less and add more flour if needed.  Use a scale if you have one.

This makes 3 large baguettes.  If you are not having a party, half the recipe and make two smaller baguettes or a number of smaller buns.  I won't lay any claim to authenticity, only tastiness.

INGREDIENTS
Makes 3 large baguettes
- 12 oz/340g/2 1/3 cup all purpose flour
- 12 oz/340g/2 1/3 bread flour
- 2 tsp salt
- 2 tbsp sugar
- 8 oz/1cup lukewarm water
- 7 oz/scant 3/4 cup lukewarm soy milk
- 1 tbsp instant (not rapid-rise) yeast (or active dry)
- 3 tbsp vegetable oil

METHOD
1. Whisk together flours, salt, and sugar.  Whisk water and soy milk together, then whisk in yeast until dissolved.  Add liquid ingredients to dry, add oil, and bring together into a soft dough.
2. Knead for 5-8 mins, until smooth.  Shape into a ball, place in a large oiled bowl (turning dough to coat), cover and let rise in a warm place until doubled (about 1 hr).
3.  Punch down dough, reshape into a ball, then place back into the bowl.  Cover and let rise until doubled again.
4. Divide the dough into 3 equal pieces, trying not to degas the dough too much.  Shape as you would a french baguette (about 16 inches long--whatever will fit on your baking stone), then place in a couche, mist with oil, cover (I use plastic wrap to keep the crust soft), to rise for about 45 mins, or until almost doubled.
5. While dough is rising, place a baking stone in the middle of the oven and a steam pan on the bottom rack.  Preheat to 450 degrees.
6. Right before baking, slash each baguette right down the middle along the length of the baguette.  Slash about 1/3 of the way into the baguette (don't slash too shallow).
7. Transfer the baguettes from the couche to the baking stone and pour 1/2 cup of hot water into the steam pan.  Reduce heat to 400 degrees and bake for 10 mins.  Rotate loaves and bake for another 10 mins.
8. Remove bread to a cooling rack.

Up next!

Sunday, December 8, 2013

Savoury Lentil Vol-au-Vent with Ginger Applesauce

These are officially my new favourite appetizer for the holiday season.  Or, make the vol-au-vent bigger and you have your entrée.  The lentil filling is amazing, so don't worry if you have leftovers.  I use it as a sandwich filling.

INGREDIENTS
Vol-au-Vent
- 1 lb (i.e. one recipe) puff pastry

Savoury Lentil Filling
- 3 cups water
- 1/2 cup red lentils
- 2 tbsp oil
- 2 shallots, finely diced
- 1 clove garlic, minced
- 1/4 cup finely diced celery
- 1/4 cup finely grated carrot
- 1/2 cup finely diced mushrooms
- 1/2 cup finely diced cooking apple
- 3/4 tsp ground fennel seeds
- 1 tsp ground sage
- large pinch of cinnamon
- pinch of nutmeg
- 1/2 tsp light soy sauce
- 3/4 cup vegetable stock, divided
- salt and pepper to taste

Ginger Applesauce
- 1 tbsp margarine
- 1/2 tsp minced fresh ginger
- 1/2 tsp lemon juice
- 1.5 cups small diced cooking apple
- 1 tbsp sugar

METHOD
Vol-au-Vent
Makes 8-12, depending on size.
These aren't hard to make, but they take a little skill.  The key here is to roll out the pastry evenly, and to keep the size of your cutter in mind so you don't waste and pastry (i.e. if your pastry is 3.5 times the width of your cutter, you will waste pastry).  You can't re-roll the scraps like you can with with pie pastry.

Don't cut out too much of the middle or the sides will sag, 
as you see here.  Still tasty, though!

Preheat oven to 425 degrees
1. Roll the chilled dough out 1/4" thick on a lightly floured surface.  Cut out as many shapes as you can (you want an even number).  Cut out the centres from half of them.  These will be the tops.
These are the cutters I used

2. Place the bottoms on a baking sheet lined with parchment paper.  Lightly brush with soy milk. making sure you get all the way to the edges. Prick the bottoms several times with a fork.
3. Place the tops on the bottoms and gently press them down so that the two layers adhere.  Gently brush the tops with soy milk.

4. Bake for 20 mins, then reduce heat to 350, rotate pan, and bake for 8-10 mins, until golden all over.
5. Remove pastry to a cooling rack.  While pastry is still warm, scrape the pastry out of the middle with a fork.  Let fully cool before filling.

(So, what do you do with the pastry scraps?  I bake them for 20 mins at 425, then toss in cinnamon and sugar while still warm.)

Savoury Lentil Filling
1. Bring the 3 cups of water to a boil.  Add lentils, reduce heat to med-hi, and boil for 5-6 mins, until lentils soften and begin to expand.  They will be whitish around the edges but still have red centres.   Drain and set aside.
2. While lentils are cooking, heat oil in a frying pan over medium heat.  Gently sauté shallots, garlic, and celery for 5-7 mins, until golden and translucent.
3. Add carrot, mushrooms, and apple.  Cook for about 5 mins, until mushrooms begin to release their water and the apples begin to soften.
4. Add fennel, sage, cinnamon, and nutmeg.  Cook for 1 min, until fragrant.
5. Add soy sauce and 1/4 of the vegetable stock.  Cook until liquid reduces down.
6. Add drained lentils, and the remaining 1/2 cup of stock.  Mix well, then cook, uncovered, for about 10 mins, until liquid has almost all reduced, apples are cooked, and lentil are soft but not cooked into a paste.  Stir regularly. Season to taste.  Add more veg stock if you need more cooking time.  Don't dry out the mixture too much.
7. Fill vol-au-vent while mixture is still warm.  Top with ginger applesauce and serve.

Ginger Applesauce
1. Melt margarine over medium heat and sauté ginger for 1 min.
2. Add the rest of the ingredients and bring to bubbling.  Reduce heat to med-lo, cover, and cook for about 10 mins, stirring regularly, until apples are soft but still hold their shape.

Monday, December 2, 2013

Easy Puff Pastry


Ah, quick laminated pastry dough.  How I love thee.  This is the recipe that inspired my experimentation with making easy croissants.  It is really easy and produces a remarkably flaky pastry for the amount of time it takes to make.  Again, the lamination process is super fast and the end result, while not as light and flaky as the classic method, will totally impress all of your friends.  Puff pastry recipes to follow in later posts!

INGREDIENTS
Makes 1 lb of dough
- 1.5 cups (7.5oz/235g) all purpose flour
- 1/2 cup (2oz/60g) cake and pastry flour (or more all purpose)
- scant 1/2 tsp salt
- 1/2 lb (250g) cold margarine or vegetable shortening (I like a 50:50 mix)
- 1/2 cup (4oz/125ml) ice cold water

METHOD
1. Whisk together flour(s) and salt.
2. Use a pastry cutter to cut the fat into the flour.  There should be largish chunks of fat visible--don't cut it down too much.
3. Sprinkle water over the flour/fat mixture and gently mix together with a wooden spoon (you don't want to mash the fat chunks too much).  When you can't incorporate any more flour in, use your hands to gather together a dough ball.  Press/squeeze the flour mixture together to form a dough, rather than kneading.  The final dough will be sticky.
4. Turn dough out onto a well floured surface.  Flour the top of the dough.
Roll into a rectangle, about 7x16 inches.  Make sure everything stays well-floured--keep checking under the dough to make sure it is not sticking.  Square everything up by pressing the dough into the side of a pastry scraper.
5. Fold the top down to the middle, and the bottom to the middle.  Fold in half.  Use the pasty scraper to square everything up.

6. Rotate dough 90 degrees (see pic at the top of this post) and repeat step 5.
7. Wrap dough in plastic wrap or waxed paper and refrigerate for at least 4 hours before using.


As you can see, I am back blogging.  Life is still busy here, but I really missed creating and posting new recipes.  I have all the wonderful people I met at the Atlanta VegFest to thank for getting me back in the Vegan Dad groove.  I was amazed that so many people knew who Vegan Dad was, still loved the blog, still followed the Facebook page, and who still (despite the explosion of vegan blogs and cookbooks in the past few years) wanted me to post new recipes.  I also had the great fortune to eat lunch and dinner with Isa in Athens (thanks, Janet!).  She has been a supporter of the blog since the very beginning and is a source of vegan inspiration.  So, I'm back.  I'll probably only get a few posts off a month until the book manuscript is in (not a cookbook, I am sorry to say).  Thanks for sticking with me, and let's eat some good food!
Here I am contemplating my future whilst Isa signs my copy of her cookbook.

Wednesday, November 27, 2013

Roasted Winter Veggies and Tofu with Orange Cranberry Sauce


I thought I would squeak in one last recipe before American Thanksgiving just in case you aren't sure what you are making this year.  I love this method for roasting veggies because it produces a dish reminiscent of the Sunday roasts of my youth.  The potatoes are my absolute favourite.  All of this can be made in one pan, so it makes for a less busy holiday kitchen.  The real key here is the cast iron skillet, so if you don't have one go borrow one.  

INGREDIENTS
Roasted Veggies
- 1/4 cup margarine
- 3 leeks, halved lengthwise and sliced in 1/2 inch slices
- 3 shallots, halved and sliced
- 1 large sweet onion, halved and sliced
- 4 garlic cloves, chopped
- 6 sprigs of fresh thyme
- a variety of winter veggies: 1 used 3 turnips, 6 large Yukon Gold potatoes, and 6 large carrots,   chopped into large chunks (you want enough to fill up your pan)
- 2 cups vegetable broth
- salt and pepper to taste

Tofu with Orange Cranberry Jus
- 1 pkg firm tofu, cut into twelve pieces
- salt and pepper
- 2 tbsp margarine
- 2 cups vegetable broth (more as needed)
- 1/8 tsp white pepper
- 1/2 tsp poultry spice
- 1/2 cup chopped cranberries
- 2 tbsp brown sugar
- 2 tbsp orange juice
- salt and pepper to taste

METHOD
Roasted Veggies
Preheat oven to 400 degrees
1. Heat a large 14" cast iron skillet over med-hi heat.  Melt margarine, then saute leeks, shallots, and onion for 5-7 mins, until nice browned and golden.  Add garlic and thyme and saute for 1 min.
2. Add veggies and mix well to coat.  Cook veggies for 5 mins, stirring regularly to heat through.  Add broth and cook for another 5 mins, stirring regularly.  Season to taste.
3.  Place pan in the oven, uncovered.  Roast veggies for about 45 mins, stirring about every 10 mins, until veggies are golden and tender and broth has reduced.

Tofu with Orange Cranberry Jus
1. While veggies are roasting, salt and pepper both sides of the tofu.  Set aside.
2. When veggies are done roasting, remove thyme stems, transfer veggies to a serving bowl and keep warm in the oven.
3. Without cleaning the pan, return it to the stove over med-hi heat.  Melt margarine and add tofu.  Fry on each side for 3-5 mins, until golden.  Add 1/2 cup of the broth, then sprinkle pepper and poultry spice over the tofu.  Mix around and flip tofu, deglazing the pan until the broth has reduced.
4. Add another 1/2 cup of broth and mix around and flip tofu until broth has reduced.  Remove tofu from pan to a serving dish.
5. Increase heat to high.  Add remaining 1 cup of broth, cranberries, sugar, and orange juice.  Add broth reduces, mash the cranberries.  Reduce by about a third, season to taste, then spoon over the top of the tofu.

Monday, November 25, 2013

Easy Vegan Croissants


Vegan croissants are nothing new since the invention of butter substitutes that act and bake very much like their dairy counterpart.  The problem is that the croissant-making process is pretty laborious and takes a certain amount of skill to pull off so you don't end up with margarine squirting out from between your layers of dough and making a huge mess.  I speak from experience.  But what if you could make croissants with minimal skill and only about 45 mins of prep time?  Wouldn't that mean that all of us could frolic in fields of flaky pastry and French-inspired carbohydrate goodness?  Yes!  Yes, it would!  Well, the dream is a reality: these croissants are both easy and tasty.  Sure, they are not exactly like a real croissant, but I am willing to trade time and ease for some flakiness and lightness.  The worst thing that can happen is that you end up with the tastiest bun you've ever eaten.

Now, this recipe still takes time, but it is lazy, waiting around time.  Actually prep time is comparatively minimal.

There are four things that make this recipe work.  First, instant yeast.  Only instant yeast can dissolve and raise the dough under these conditions.  Second, you need to keep things cold.  Warming things up before the final rise will mean greasy croissants with less rise.  Third, keep things well-floured.  Finally, keep in mind that you are not making a pie.  Don't be afraid of bigger chunks of fat.

You can use all-purpose or bread flour.  The former will give you a softer dough that is easy to work with, the second will give you a better gluten structure and more rise.  I like a half and half mix of the two.  You can also play around with the fat you want to use.  The pictures here used a mix of shortening and coconut oil--it was less successful (you can see the chunks of coconut oil in the dough that never really flattened out) but still perfectly passable and edible.  You want cold but pliable chunks of fat that will roll out without ripping your dough and tearing the layers.  If you are using a rather soft fat, like Crisco or the like, I recommend keeping it in the freezer.  The great thing is that unlike the traditional method, these croissants can be made with softer fats with pretty good results.

Recipe adapted from Reinhart, Artisan Breads Everyday

INGREDIENTS
Makes 7 croissants
- 2 1/3 (298g) all purpose or bread flour, or a mix of the two
- 3/4 tsp salt (less if you are using a salted margarine like Earth Balance)
- 2 tbsp sugar
- 1 1/2 tsp instant yeast (NOT rapid or quick-rise)
- 3/4 cup (170g) cold margarine or shortening (or a mix of the two)
- 1/4 cup + 3 tbsp (99g/3.5oz) cold plain soy milk
- 1/2 cup (114g/4oz) cold water

METHOD
1. Whisk together flour, salt, sugar, and yeast.
2. Cut margarine/shortening into chunks and put in flour.  Using a pasty cutter, gently incorporate the fat into the flour. You want to leave chunks of fat the size of large peas.
3. Drizzle the soy milk and water over the flour/fat mixture and gently incorporate with a silicon spatula.  The dough will be sticky.  When all of the liquid has been evenly incorporated, cover the bowl and place in the fridge overnight, and for up to three days.
4. On baking day, remove the dough from the fridge.  It will have risen some in the cold, and will be sticky and spongy.  Like so:

From here you will need about 3-4 hours to finish the bake.  On a well-floured surface, and after flouring the top of the dough, pat the dough into a rectangle.

5. With a rolling pin, roll the dough into a rectangle approximately 7x15.  The key to evenly rolled dough is to start in the centre and roll out towards each of the four corners.  Square off the corners as best you can.

6. Now the laminating: fold the top edge down to the middle, and the bottom edge up to the middle.

 Then, fold in half along the middle line.
Side profile:


7. Rotate 90 degrees so that the folded edge is on your left.  Keeping everything adequately floured, Roll dough out into another 7x15 rectangle and repeat step 6.  Rotate 90 degrees and repeat step 6 again.  By now, the dough will have firmed up.  If the dough bounces back too much, let it rest a few minutes before continuing to roll it out.
8. Cover the dough and let rest at room temperature for 30 mins.
9. Keeping everything adequately floured, gently roll the dough into a 9x16 rectangle.
10. Working along the long side, notch the dough every 4 inches.  Do the same on the opposing side, starting two inches in from the edge.

11. Cut the dough into triangles by connecting the notches.  I find a pizza cutter works really well for this.  There will be some scrap pieces on either side.

12. This part takes a little finesse.  Gently stretch the base of the triangle, then gently pull the tip of the triangle to extend the croissant's length. If the underside it too floury, dust off as much as you can.

Start rolling from the base to the tip.  Anchor the tip to the counter with your finger so you can gently pull back on the base as you roll the croissant.  Make sure the tip is on the bottom and place on a baking sheet lined with parchment paper.  Tuck in the ends to get the crescent shape.  You can make mini croissants with the end scraps.

13. Loosely cover the croissants with plastic wrap and let rise at room temperature for about 2.5 hours, until well-swelled.
14. Heat oven to 350 degrees,  Bake for 15 minutes, then rotate the pan and bake for anther 15 mins until croissants are evenly golden.
15. Let cool for 1 hour, and enjoy!  These croissants freeze very well.

Sunday, December 16, 2012

Sheep-Lover's Pie

My guess is that if you love sheep you don't to grind up their bodies and eat them.  This recipe isn't supposed to precisely mimic shepherd's pie, but it certainly is reminiscent of it.  I like the fennel, even though I don't think it is a traditional ingredient for such pies, and the Dijon mustard and horseradish in the potatoes really complete the dish.  This recipe makes a lot, so either halve it, or invite a bunch of friends over.  I could also see adding some cranberries and roasted chestnuts and making this a holiday meal.

INGREDIENTS
Mashed Potatoes
- 3.5 lbs potatoes
- 2 cloves garlic
- margarine to taste (I like 1/4 cup)
- soy milk to taste (I use about 1/2 - 3/4 cup)
- 2 tbsp large grain Dijon mustard
- 1 tsp horseradish
- salt, to taste

Tofu
- 1 pkg firm or extra firm tofu, small dice
- 2 tbsp oil
- 4 tsp ground fennel
- 1 tsp each coriander, ground mustard, sage, parsley, tarragon, smoked paprika
- 1/2 tsp cumin
- 1/2 tsp mild chili powder
- 1/4 tsp cinnamon
- pinch of nutmeg
- 1 tbsp soy sauce
- 2 tbsp HP sauce (or A1)
- 1/3 cup red wine

Veggie Mix
- 2 tbsp oil
- 2 large onions, diced
- 2 cloves garlic, minced
- 3 cups diced carrots
- 2 leeks, halved lengthwise and sliced
- 2 cups finely sliced kale
- 2/3 cups white wine

METHOD
Mashed Potatoes
1. Peel potatoes and garlic, then cut into chunks.  Boil until tender in salted water.  Drain, then mash until very smooth.  Add as much margarine and soy milk as you wish to make an easily spreadable mashed potato.  Stir in mustard and horseradish, then season to taste.  Set aside.

Tofu
1. Heat oil in a large frying pan over med-hi heat.  Add tofu and fry until golden on all side.  Add spices, and stir well to coat.
2. Add soy sauce, HP, and read wine and stir well.  When wine has reduced, remove from heat and set aside.

Veggie Mix
1. Heat oil in a large frying pan over medium heat.  Saute onions for 7-10 min, or until lightly golden and tender.  Add garlic and dry 1 min.
2. Add carrots, leeks, and kale and fry for 5 mins.
3. When kale and leeks have cooked down, add wine and let reduce.  Remove from heat.

TO ASSEMBLE:
Preheat oven to 400 degrees
1. Distribute tofu evenly on the bottom of a large, oven-proof, dish (somewhere in the 10.5 x 13.5" range).
2. Top with the veggie mixture.
3. Gently spread mashed potatoes on top.
4. Bake for about 35-40 mins, or until potatoes are golden.

Serve with tomato chutney, or this tomato-onion relish.

Monday, December 10, 2012

Gluten-Free Yeast Donuts

Today I made donuts for my senior research seminar in American history.  Nothing takes the edge off having to present your research like some deep fried dough.  One of my students cannot have gluten so I ventured yet again into the world of yeasted but gluten-free dough.  After hunting around the interwebs, I settled on this recipe.  I liked that the main ingredients were weighed (more accurate), and the chemistry of the recipe made sense to me (baking soda and apple cider vinegar are standards in vegan baking).  It also seemed pretty easy to veganize.

So, here is what I did:
1. All-purpose flour: the recipe calls for Better Batter brand, which I do not have access to here.  Looking over the ingredient list I saw it it made of: Rice flour, brown rice flour, tapioca starch, potato starch, and potato four.  So, I made a mix of 1 cup rice flour, 3/4 cup brown rice flour, 1/2 cup tapioca flour, 2 tbsp potato starch, and 2 tbsp potato flour.  You can make up your own mix since it is the xanthan gum that binds everything together.
2. I used 2 tsbp vegan cream cheese for the egg, blending it into the milk mixture.  You could also use whizzed silken tofu.  Another time I might try ground chia seeds blended with some water.
3. I replaced the egg white with Ener-G "egg whites" as per the instructions on the box.  You might be able to omit this altogether, but I thought it might help the donuts rise a bit more.
4. I used vegetable shortening instead of unsalted butter.
5. I mixed the dough by hand and glazed them with this glaze.

The amazing thing about these donuts is that they actually do rise.  Not as high as a glutinous donut, but not too bad.  Also on the plus side is that they do not absorb much oil at all when deep fried.  They resemble an old-fashioned donut (i.e those cake-like ones) and aren't too dense.

Wednesday, November 28, 2012

Gluten-Free Country Batard

In the wake of the Vegan Sandwiches Save the Day! giveaway, I thought I'd post a few bread recipes to get you on your way to some great lunches.  As you know from all my previous baking posts, I am very familiar with gluten-filled baking.  And, while I have always been intrigued with gluten-free baking and what methods can produce tasty loaves, I have never explored it in any detail.  I was really looking forward to Peter Reinhart's new gluten-free cookbook and had it on pre-order for quite a while.  I figured if anyone could crack to code of wheat-free baking it would be him.  I love all of his previous books and find his recipes very easily veganizeable (usually eggs serve to enrich the dough and little else, and thus are easy to replace).  Not so this time.  All the recipes rely heavily on eggs and egg whites to give the bread structure and rise.  So, while it is easy to replace an egg or two in some enriched dough, it's not so easy to replicate the role 8 eggs whites are supposed to play in a wheat-free loaf.  Le sigh.

So, I was excited to discover Jennifer Katzinger's Gluten-Free and Vegan Bread.  I ordered it right away.  Katzinger's basic baking theory is gluten-free bread does not need to rise like its glutinous counterpart.  Instead, these loaves rely on oven-rise to give them some spring and a lighter crumb.  I decided to make a loaf for an NDP dinner party for which I was providing a variety of baked goods.  This country batard seemed like it would be a crowd pleaser.  Here is the recipe, taken from the preview on Amazon.

Now, if you are a baker you might be wondering how you can bake a loaf for almost 2 hours at 425+ degrees and not have it turn into a burnt brick.  Well, the answer is you can't.  The first thing that struck me as I read through the recipes were the incredibly long baking times (as long as four hours!).  I was dubious, but plunged ahead.  After an hour things were smelling burnt so I removed the almost black loaf from the oven.  So, while I like how these loaves come together (some may question the amounts of tapioca and/or arrowroot), I am perplexed with how way off the baking times are.  Thankfully, she does say that a loaf that reaches 205 to 210 degrees is baked.  So, armed with my thermometer, I tinkered around and found the following baking times produced a pretty impressive loaf:
  1. 15 mins at 400.
  2. 15 mins at 350.  Rotate loaf in the oven then
  3. 15 mins at 350.

An hour less baking time?  Can that be right? Making the recipe a third time I accidentally added 1.5 cups of water.  It meant that I had to shape the loaf with extra flour, but the oven rise was better.  That is the loaf you see pictured above.  I also made the following changes:
  1. Ground the chia seeds.
  2. Used warm water for the yeast--I could not get it to activate in room temp water.
  3. Added the oil after the yeast had activated.
I also made the Soft Millet Sandwich Bread and the Quinoa Sandwich Bread.  Again, the baking times are a bit mysterious.  The two loaves are essentially the same ingredients and the same wet to dry ratio.  And yet, the Millet Bread is supposed to bake for 1 hour 45 mins, and the Quinoa Bread for 2 hours and 30 mins at 350.  I found that an hour sufficed. 

So in the end I am not sure what to make of this book.  The basic ideas seem good, but the recipes are unreliable. But, if you have some baking sense, the end product can be tasty and not too dense.  



Monday, November 12, 2012

Vegan Sandwiches Save the Day Giveaway Winner!


Thanks to everyone for entering the Vegan Sandwiches Save the Day! giveaway.  I really enjoyed reading all of the comments.  Some of you are new vegans, some have been at this for a while, some busy and in need of a quick meal, some with kids, some with vegan partners, or with non-vegan partners who need convincing, some are young, some more . . . mature.  It really is amazing to see the great diversity of the vegan community.  You are all hippie weirdos, of course, but each in your own way.

270 people entered the giveaway.  The random number generator spit out the number 61, so the winner is Kelsey Marcus who wrote, "Looks like a great book! I would love to learn about making "topless" sandwiches! ;)."  Congratulations, Kelsey!  Please email me at vegandadDOTblogspotATgmailDOTcom and I will get the book headed your way.



Monday, November 5, 2012

Vegan Sandwiches Save the Day Giveaway!

Hey kids!  It's a giveaway!

That's right!  You can win your very own copy of Celine Steen and Tamasin Noyes' fabulous new cook book Vegan Sandwiches Save the Day!  I was first got acquainted with this project when Tami contacted me seeking permission to use the "steam, then bake" method of my veggie lunch meat.   I said yes, of course, since sharing recipes and methods is what the vegan blog community is all about (after all, the veggie lunch meat itself was a version of Julie Hasson's sausages).  So, there I am on p. 183 with a "huge thanks" from the authors (the nod to Julie Hasson is on the previous page).  I reviewed Tami's previous cookbook back in 2010, and I emailed back and forth with Celine back when I first started my blog.  So, every though we have never met in person, I feel like I am sharing in the great success of some good friends.

The first thing that strikes you about this book is the art.  Celine took all the photos and they are perfection.  Combined with Debbie Berne's book and cover design, the book is a visual feast.

As you can see from the table of contents, Celine and Tami have redefined what "sandwich" means.  Turns out, you can eat sandwiches for every meal of the day!  You could start with Berry-Stuffed French Toast Pockets for breakfast, eat a Ratatouille Sandwich for lunch, move on to Chickpea Shawarma for dinner, and end the day with Oreo Wafflewiches.  Yes, please!

The book also has the basics covered, from bread (I would have liked to see more recipes, but I know baking scares many people off), to several veggie meats.  Scattered throughout the book are various dressings, spreads, pates, and toppings.  There really is something for everyone here.

CONTEST DETAILS:
Residents of Canada and the U.S. only, please.
To enter, leave a comment about the book in the comment section below by 6:00 pm EST November 12.  One entry per person.  Each entry will be assigned a number, and the winner chosen by a random number generator.  Good luck!

Friday, October 5, 2012

Apple Galette


One last Thanksgiving recipe!  I can post this one late because it is really easy, but tastes and looks great.  I started making these in order to use up the extra dough left over from making multiple pies at a time.  So, if you have some dough left over from making pot pies, and still need a dessert, make one of these and top it off with pumpkin ice cream (sans candied pepitas tastes best in this scenario, I think).

INGREDIENTS
- 1/2 recipe pie dough
- 3 large cooking apples (I like Granny Smith for this one)
- juice of 1/2 lemon
- 1 tbsp white sugar
- 1 tbsp brown sugar
- 1/8 tsp cinnamon
- pinch of nutmeg
- 1 tbsp margarine

METHOD
1. Make the dough as per the recipe.  Roll out on a floured surface into a 12-14 inch circle.  Transfer to a baking sheet lined with parchment paper.
2. Peel the apples.  Chop in half, from stem to flower end.  Remove stem and flower ends.  Use a melon baller to carefully remove seeds/cores.  Use a paring knife to thinly slice the apple halves, keeping all the slices together.
3. Place an apple half in the centre of the dough.  Fan slightly.  Place other halves around the centre apple and fan.  Sprinkle lemon juice over the apples.

4. Mix together sugars and spices. Sprinkle over apples.  Dot with margarine. Gather dough up into the centre (trim edges first if you like).

5. Place galette in the fridge for 20-30 mins so the dough can firm up.  Preheat oven to 375 degrees with a rack on the bottom third of the oven.
6. Bake for about 45 mins, until crust is golden and filling is bubbling.  Transfer to a wire rack to cool before eating.  

Tuesday, October 2, 2012

Tofu Pot Pie

I post something like this every Thanksgiving.  There is something about the crisp weather and fall colour that makes me want to put vegetables in a crust.  I mean, look at this scenery!
Canadian Thanksgiving is just around the corner so I wanted to post this recipe right away.  I love individual pot pies (as previous posts will attest) and I think this recipe delivers more of a vegan comfort food punch than any of my previous posts. It does make 9 pies, which is great if you are having a bunch of people over for dinner.  You can also freeze unbaked pies and bake them up later as needed as per these directions.

INGREDIENTS
Makes nine 4.5 inch deep dish pies
- 1/4 cup margarine
- 1 large onion, diced
- 2 cloves garlic, minced
- 2 stalk celery, chopped
- 1 cup chopped white mushrooms
- 1 pkg tofu, small dice
- 2 tbsp all purpose flour
- 1 tsp poultry spice
- 1/2 tsp sage
- 1/2 tsp rosemary, crushed
- 1 cup plain soy milk
- 1 cup hot water (from cooking veggies above)
- 1 cooking apple, shredded
- 1 cup peas
- salt and pepper to taste

- 2 cups small diced potatoes
- 1 cup small diced carrots
- 1 cup small diced butternut squash
- 1 cup chopped yellow beans

- 1.5 recipe pie dough, minus the sugar
- nine 4.5 inch deep dish aluminum pie plates

METHOD
1. Get a large pot of salted water boiling.
2. Melt margarine in a large frying pan over medium heat.  Saute onion, garlic and celery for 10 mins, until a nice golden brown.  Add mushrooms and fry for another 3 mins.  Add tofu and fry for 2 mins.  Sprinkle flour over and mix/fry for another 2 mins.
3. Add spices, then slowly add soy milk and stir well.  Mixture will thicken.
4. Meanwhile, add potatoes, carrots, squash, and beans to the boiling water.  Boil for about 5 mins, or until potatoes and carrots are slightly tender.  Remove from water (but save the water) and add to tofu mixture.  Slowly mix in 1 cup of the water you used to boil the veggies.  Add shredded apple and peas. Season to taste with salt and pepper and remove from heat.  Let mixture fully cool in the fridge.
5. While mixture is cooling, make your pie dough.  Roll out slightly more than half of the dough (for the bottom crusts) and cut to fit the pie plates your are using.  Make sure to cut a big enough circle to leave you some overhang.  Fill each crust with cooled filling.  Roll out remaining dough for the top crusts and seal as you would any pie.  Poke some vent holes in the top.
6. Place pies in the fridge to cool down and firm up.  Preheat oven to 400 degrees, with your rack in the bottom 1/3 of the oven.
7. Bake for 45-60 mins, or until filling is bubbling and crust is golden.

Monday, October 1, 2012

Pumpkin Ice Cream with Candied Pepitas


Just in time for Canadian Thanksgiving comes this delicious ice cream that is filled with fresh pumpkin, and is lightly sweet and subtly spiced.  The creaminess and smoothness of the ice cream is complemented nicely by the sugary crunch of the candied pepitas.  The recipe for the pepitas comes courtesy of Isa--it is her sugared walnuts recipe from Vegan Cupcakes Take Over the World.  Thanks, Isa! The kids were not crazy about the seeds, so you can make it without them if you like.

INGREDIENTS
Pumpkin Ice Cream
- 2 cups diced pumpkin
- 1 cup soy milk
- 2 cinnamon sticks
- 4 cloves
- 1 can coconut milk
- 1/2 cup white sugar
- 1/4 cup brown sugar
- 1/4 tsp nutmeg
- 1/3 cup soy milk
- 2 tbsp corn starch
- 1 tbsp vanilla extract

Candied Pepitas
- 1 cup raw pepitas
- 1/2 cup sugar
- 4.5 tbsp maple syrup
- pinch of salt

METHOD
Ice Cream
1.  Place pumpkin, soy milk, cinnamon sticks, and cloves in a medium saucepan over medium heat.  Cover and bring to bubbling.  Reduce heat to low and simmer for 30 minutes.
2. Remove cinnamon stick and cloves and discard.  Add coconut milk, sugars, and nutmeg.  Blend smooth with an immersion blender, or in a blender.  Return to medium heat, stirring constantly.
3.  Whisk corn starch into the 1/3 cup of soy milk.  When pumpkin mixture is steaming, slowly add cornstarch mixture.  Keep stirring until mixture just begins to bubble.
4. Remove from heat and mix in vanilla.
5. Let completely cool in the fridge, then make as per the directions suited to your ice cream maker.  Fold in the candied pepitas at the last moment, then fully chill in the freezer before serving.

Candied Pepitas
1. Preheat oven to 275.  Lightly grease a piece of parchment paper.
2. Toast pepitas on a baking sheet for 8 mins, stirring the pepitas after 4 mins.  Remove from oven and set aside to cool.
2. Put sugar, maple sugar, and salt in a saucepan.  Bring to bubbling over medium heat, stirring constantly with a wooden spoon.  Continue stirring for another 3 to 4 minutes, until thick and a deep amber brown.  Remove from heat and stir in pepitas.
3. Spread pepitas on the prepared parchment.  When cool, separate as best you can into individual seeds.  Place in the freezer until ready to go into the ice cream. 

Thursday, September 27, 2012

Roasted Curry Cauliflower


Kids, your mom is going back work so things are going to be different around here.  My parents said something like this to me and my brothers when I was 12 year old.  And, with Vegan Son #1 ready to hit twelve in December, we just said it to our kids.  Vegan Mom has gone back to school to pursue her MEd and PhD in Education.  Needless to say, things have changed in our household.  With time at a premium we need to be more efficient in our meal planning.  We need to start thinking about making some meals ahead and freezing them, and creating quick but nutritious dinners.  So many people have commented on this blog about where I find the time to cook.  Well, now I know what they were talking about.  We have 4 kids in 3 different schools, plus gymnastics and swimming lessons.  When my mom went back to work she would leave simple instructions for us kids on how to make dinner.  This is when I first started to cook.  I am hoping to do something similar with Vegan Son #1 and pass down a love of food to the next generation.

This recipe is pretty easy and makes the house smell great.  Spice how you prefer--a pre-made curry powder even.

INGREDIENTS
- 1 cauliflower, cut into large pieces
- 1 sweet onion, thickly sliced
- olive oil
- 1/2 tsp turmeric
- 1/2 tsp cumin
- 1/2 tsp coriander
- 1/2 tsp chili powder
- 1/2 tsp garam masala
- 1/4 tsp cinnamon
- salt and pepper to taste
- juice of 1/2 lemon

METHOD
1. Preheat oven to 425 degrees.  Line a baking sheet with parchment paper.
2. Put cauliflower and onion slices in large bowl.  Drizzle with some olive oil (1-2 tsp) and toss to coat.  Mix spices together in a small bowl and sprinkle over cauliflower.  Toss to coat.  Season with salt and pepper.  Spread out on the baking sheet.
3. Loosely cover the baking sheet with a piece of aluminum foil.  Bake for 15 mins.  Remove foil and bake for another 10-15 mins, or until cauliflower is tender and browned.
4. Drizzle lemon juice over the cauliflower and serve.