Showing posts with label mango. Show all posts
Showing posts with label mango. Show all posts

Tuesday, July 29, 2008

Raspberry Mango Ginger Turnovers

Because I am insane I made my own puff pasty today. It actually was not that hard. I followed this recipe (because it had pictures), subbing Earth Balance for the butter. I stopped buying puff pastry from the grocery store once the trans fat thing hit the news, and the brand they sell here still has 3.5 g of trans fat per serving. Pepperidge Farm puff pastry is trans fat free (but nowhere near fat free, of course) and is vegan. But there is something satisfying about making your own. I stood around for a good 5 minutes congratulating myself! Whatever puff pastry you use this filling will still taste awesome.

INGREDIENTS
Makes 4 large turnovers
- 1 sheet of puff pastry (1/2 of the recipe posted above)
- 1 1/2 cup fresh raspberries
- 1/2 cup finely chopped mango
- 3 tbsp sugar
- 1 tbsp flour
- 1/2 to 1 tsp ginger powder
- 1/2 tsp almond extract
- soy milk and coarse sugar

METHOD
Preheat oven to 400 degrees
1. Mix together raspberries and mango. Add sugar, flour, ginger, and almond extract and mix well.
2. Roll pastry sheet on a floured surface into a 12" by 12" square. Cut that into 4 equal squares. These are fairly big turnovers, so make them smaller if you want.
3. By this time, the filling will have released quite a bit of water. Strain the filling so it is not too juicy. Place 1/4 of the filling in the middle of a pastry square. Fold into a triangle and seal edges with a fork. Smooth edges with your fingers, making sure no filling can leak out. Repeat with remaining filling and pastry.
4. Place turnovers on a baking sheet lined with parchment paper. Brush with soy milk and sprinkle with coarse sugar. Cut two slits in the top of each turnover.
5. Bake for 20-25 mins, until golden brown.

Saturday, July 5, 2008

Mango and Black Bean Salad

Spending the day either in an airport or on a plane has left little time to create in the kitchen. So, it's time to start cleaning out my backlog of recipes. My mom made this salad for us on the Canada Day weekend from a recipe she copied from "some magazine." So, apologies to whatever magazine it was.

INGREDIENTS
- 1 can black beans, rinsed and drained
- 1 cup diced red or sweet onion
- 1 red pepper, diced
- 1 mango, peeled and chopped (or more if you really dig mangoes)
- salad dressing (this was served with a raspberry vinaigrette, but I think a strawberry dressing would be good as well (see below))
- chopped cilantro for garnish

METHOD
1. Mix beans, onion, pepper, and mango in a bowl. Toss with dressing and garnish with cilantro. Tastes even better if you let it sit in the fridge for a while.

STRAWBERRY DRESSING
- 6 strawberries, 1/2 cup olive oil, 3 tbsp balsamic vinegar, 1 tbsp sugar, pinch of sea salt blended in a blender

Wednesday, April 30, 2008

Strawberry Mango Cobbler

I saw this recipe on Vegan.Chicks.Rock. I said to myself, "self, you must make this dish." So I did. You should make it too.